| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
5:30AM
6:30AM
|
6:30AM
|
5:30AM
|
5:30AM
6:30AM
|
5:30AM
6:30AM
|
7:30AM
|
|
8:30AM
9:30AM
Silver Sneakers® MSROM
10:30AM
|
8:30AM
9:30AM
10:30AM
|
8:30AM
9:30AM
Fit Stop Circuit
9:30AM
Silver Sneakers® MSROM
10:30AM
|
8:30AM
9:30AM
10:30AM
|
8:30AM
9:30AM
Intro to Yoga
10:30AM
|
8:30AM
9:30AM
10:30AM
|
|
12:00PM
|
Senior Circuit
11:00AM
Intro to Yoga
12:00PM
|
|
Senior Circuit
11:00AM
Intro to Yoga
12:00PM
|
12:00PM
|
|
|
4:30PM
5:30PM
|
4:30PM
5:30PM
|
5:30PM
|
4:30PM
5:30PM
|
|
|
|
Fit Stop Circuit
6:00PM
6:30PM
7:30PM
|
6:30PM
Ab lab
7:30PM
|
6:30PM
|
6:30PM
Ab lab
7:30PM
|
|
|
|
All classes held in Aerobic Studio except Srs on Weights
held on Weight Floor
