SAQ
Speed/Agility/Quickness
SI: Jan. 14th-Feb. 16th
SII: Feb. 18th-Mar. 22nd
SIII: March 31st-May 3rd
SIV: May 5th-June 7th
All Sessions $75 for 5 Weeks
(Non-Members $97.50)
Tuesdays/Thursdays
5:30-6pm
At CAC-G: Ages 8-18. Athletes of all sports see improvements in speed, agility, quickness, power, acceleration, vertical jump, self-esteem, eye hand coordination, lateral movement, explosiveness and stamina from SAQ training.


