Personal Training at Group Rates!!!
SI: Jan. 14th-Feb. 16th
SII: Feb. 18th-Mar. 22nd
SIII: Mar. 31st-May 3rd
SIV: May 5th-June 7th
Fees: Members $75 Non-Members $97.50
(The Mon/Wed 6-7am Boot Camp
is Members $150 and Non-Members $195)
Classes meet for 5 weeks either
one hour a week or 30 minutes twice a week
Minimum 4 participants (Pre-registration is required)
(Please pre-register and pay at least 4 days prior to the start of each class)
Check out the Class descriptions on Group PT-Class Descriptions
At CAC-Gresham:
Abs and Butts Tue/Thu 6:30-7am Dre
Abs and Butts Tue/Thu 10:30-11am Dre
All Abs! Tue/Thu 4-4:30 pm Sandi
Boot Camp Mon/Wed 7:30-8pm Kristen
Boot Camp Tue/Thu 6:30-7pm Kristen
Boot Camp* Mon/Wed 6-7am Tyler
Boot Camp Fridays 6-7am Dre
Boot Camp Mondays 6-7pm Dre
Boot Camp Wednesdays 6-7pm Sandi
Boot Camp Fridays 10-11am Sandi
Core 101 Mon/Wed 7-7:30pm Sandi
Functional Fitness Saturdays 7:30-8:25am Aaron
Health & Fitness 101 Thursdays 6-7pm Sandi
SAQ Training Tue/Thu 5:30-6pm Tyler
Sports Clinic Wednesdays 6-7pm Dre
At CAC-East Gresham:
Basic Pilates Tue/Thu 8:30-9am Ericka
Cardio Interval Mon/Wed 5-5:30am Ericka
Cardio Pilates Wed/Fri 8:30-9:30am Selena
Circuit Trainer Max Mon/Wed 9:30-10am Dustin
Cycle Circuit Wed/Fri 10:30-11am Selena
Extreme Makeover Tue/Thu 6:30-7pm Ken O
Get on the Ball Thursdays 9:30-10:30am Denise
Interval Triathlon Wednesdays 6-7pm Ken O
Interval Triathlon Fridays 6-7pm Ken O
Nordic Walking Mondays 10:30-11:30am Selena
SAQ Training Mon/Wed 4-4:30pm Sarah
Super Split Mon/Wed 5:30-6pm Ken O
At CAC-205:
Basic Training Mondays 9-10am Melissa
Cycle X-Training Thursdays 5:30-6:30am Heidi
Extreme Makeover Mon/Wed 12-12:30pm John
John’s Camp Saturdays 8-9am John
Travel Fit Thursdays 12-1pm Heidi
Extreme Makeover Mon/Wed 12-12:30pm John
YOUR PREFERRED LOCATION