“Silver Power”, our Senior Program, is a well-rounded program designed to keep our members thinking and feeling healthy through a variety of group exercise classes and social activities. We promote fun and fitness with friends. Focusing on prevention and wellness, Silver Power strives to reward our members with personal freedom, independence, and self-sufficiency. Bringing together the concept of mind, body and spirit we promote “aging well” through fitness and camaraderie of like-minded people. Our program is open to all CAC members. The Silver Power program is an award-winning program that has received the coveted and highly prestigious international 1999 IHRSA/Keiser 50 Plus Award. Other awards include the Keiser Institute on Aging/Club Industry magazine’s “Healthy Horizon” Award, the Oregon Governor’s Council on Physical Fitness and Sports Leadership Award and Fitness Management Magazine Merit Award for quality programming.
Silver Power Programs are open to all members & their guests. Any questions or need more information, please call Karen or Jan at (503)665-4142 x107. Check out the Silver Power Bulletin Board and Monthly Newsletter for the most current information on classes and events. All programs are subject to change depending on interest & or participation. Thanks to all for making our SILVER POWER program such a success!
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