SilverSneakers®
Healthy Heart Incentive Program
February 1st-March 31st
See your Class Instructors for details on how to participate. Prizes will be awarded!
Chinook Winds Casino Trip
in Lincoln City
Thursday, February 7th
Thursday, April 10th
Leave from CAC-Gresham Club(19201 SE Division St West parking lot) at 9am Return about 7:30pm.
You must call your Senior Advisor to reserve a seat on the bus. You may reserve up to one month in advance. All seats are reserved on a first come, first served basis as space is limited. Your guest or any member not registered as a SilverSneakers® member is welcome. Guest enrollment forms can be picked up at the front desk or will be available on the bus. There is a $2 charge per person for the bus. Pay when you board.
Casino trips may be added or cancelled due to interest or weather, so please see the SP bulletin board for most current information.
Valentine’s Day
Luncheon
Members from all clubs are invited to meet for lunch on this special day.
Chu’s Eatery
17110 SE Powell Blvd. Portland
Wednesday, February 13th 1pm
Sign-up with your Senior Advisor or on the SilverPower Bulletin Board by Feb. 7th.
Easter Potluck
CAC-EG: March 19th 10:45am
CAC-205: March 20th 1:30pm
CAC-G: March 21st 12n
Celebrate Easter with friends. Enjoy a relaxing time chatting with classmates, and have some fun participating in our Annual “Easter Bonnet” relay and other games. Potluck will be held in the aerobics room in conjunction with SilverSneakers® Class. We will provide the “Ham, you can bring your favorite side dish or dessert. Additional details on the SP B-Board.
SilverSneakers® Healthy
Cooking Seminars
Beginning in April
Presented by Healthways. Great ideas to help encourage healthier eating. Sample tasting too! This will be held in conjunction with SilverSneakers® Classes at your facility.
Please check SP bulletin board for more information on the presenter, dates; times.
CAC-G: Wed., April 23rd 12n
CAC-EG: Wed., April 23rd 10:30am
CAC-205: Thu., April 24th 1pm
Hosted by CAC Silver Power Team.
That’s right; we are celebrating the 11th anniversary of the inception of the Silver Power Program here at Cascade. Everyone is invited to attend these special class parties. Karen, Laura and Denise extend a personal invitation to all our members and their guests. Come try a SilverSneakers® Class and find out how much fun you can have while getting your workout!
Our 11th Anniversary Reunion Classes will conclude with cake, of course!
Mothers Day Tea
Rose’s
Tea Room
Friday, May 9th 1pm
Join us for a traditional High Tea.
Everything from soup to extravagant desserts. A perfect gift for mom!
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